Stress Awareness - Crosby Community Hub - Tuesday Morning
If you would like to Apply/Enrol to this course, please click the 'APPLY' or 'ENROL' button now. (If there is more than one course listed, select the course with the start date and location that best suits you.)
If the course is currently full, it will be unavailable for Application, but you can request more information or ask to be placed on a waiting list by clicking the 'ENQUIRE' button and completing a short form. If you would like more information about the course, please call our friendly team on 01724 297146.
| Stress Awareness - Crosby Community Hub - Tuesday Morning | 14/01/2025 | 28/01/2025 | 09:30 | 11:30 | Crosby Community Hub |  |
Will I have to pay fees?
We need to check what course you are enrolling on and what your age and income status is first.
You may be entitled to a free or reduced cost place if you are in receipt of benefits, you depend financially on someone who does, or are working but on a low wage (£22,308 annual gross salary)
More information about this Course
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Course Description
Stress Awareness
Content and Overview
This course aims
to develop your understanding and awareness of stress. You will look at the
causes of stress and the effects this can have on your health and wellbeing. You
will also learn to identify the signs and symptoms of stress and how to prevent
or reduce stress.
Suitable for
Residents who are
experiencing stress and would like to learn coping strategies.
Referrals are also accepted from social prescribers and relevant partner
organisations.
Entry requirements
You must be aged 19+ on 31
August 2024 and be UK resident for at least 3 years to join this course as
an adult learner.
Delivery Method
This course will be delivered face
to face at Crosby Community Hub over 3 weeks.
Fees
Free of
charge.
If you need any more information, please contact
our Customer Service team on 01724 297146.
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