Developing Resilience - Tailored Learning
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If the course is currently full, it will be unavailable for Application, but you can request more information or ask to be placed on a waiting list by clicking the 'ENQUIRE' button and completing a short form. If you would like more information about the course, please call our friendly team on 01724 297146.
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Will I have to pay fees?
We need to check what course you are enrolling on and what your age and income status is first.
You may be entitled to a free or reduced cost place if you are in receipt of benefits, you depend financially on someone who does, or are working but on a low wage (£22,308 annual gross salary)
More information about this Course
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Course Description
Developing Resilience
Content and Overview
Building resilience is key to
navigating challenges and maintaining well-being in life or the workplace. In
this course, you'll learn practical strategies to bounce back from setbacks,
manage emotions, become aware of stress and keep motivation. Through interactive
exercises and real-world examples, you'll develop the mental toughness needed to
thrive, deal with pressure, adapt to change, and keep moving forward with
confidence.
Suitable
for
Residents who would like to increase their confidence in the
workplace or those seeking work.
Entry requirements
You must be aged 19+ on 31
August 2024 and be UK resident for at least 3 years to join this course as an
adult learner.
Delivery Method
This course will be delivered face
to face over 4 weeks.
Fees
Free of charge.
If you need any more information, please contact our Customer Service team on
01724 297146.
Progression
If you successfully complete this
course, you may wish to progress onto other areas of study such as
Employability, Maths, English or ICT.
We also have a dedicated
Careers and Employability Coordinator who can support you to plan your next
steps.
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