Express to Destress - Tailored Learning
If you would like to Apply/Enrol to this course, please click the 'APPLY' or 'ENROL' button now. (If there is more than one course listed, select the course with the start date and location that best suits you.)
If the course is currently full, it will be unavailable for Application, but you can request more information or ask to be placed on a waiting list by clicking the 'ENQUIRE' button and completing a short form. If you would like more information about the course, please call our friendly team on 01724 297146.
| Express to Destress - Ironstone Centre - Wednesday Morning - Tailored Learning | 07/10/2026 | 16/12/2026 | 10:00 | 12:00 | Ironstone Centre |  |
Will I have to pay fees?
We need to check what course you are enrolling on and what your age and income status is first.
You may be entitled to a free or reduced cost place if you are in receipt of benefits, you depend financially on someone who does, or are working but on a low wage (£25,750 annual gross salary)
More information about this Course
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Course Description
THIS COURSE IS ONLY AVAILABLE IF YOU HAVE BEEN
REFERRED BY A PARTNER ORGANISATION such as the DWP, Social Prescribing or
Citizens Advice.
Content & Overview:
Join our
calming and supportive course which uses creative expression to help reduce
stress, boost confidence and improve emotional wellbeing. Take some time to
focus on your mental health alongside developing your creativity, strengthening
transferable skills and helping you feel more prepared for your next steps in
learning, work, or life. No artistic skills are required – just turn up with an
open mind!
Each week will focus on a creative task, linking to skill
development and personal reflection, building self-confidence, easing anxiety
and developing positive coping strategies through creative expression and
supportive group discussion.
Delivery Method:
Face to face
Suitable for:
Learners who have been
referred through a partner agency due to struggles with low confidence,
resilience, anxiety or social isolation.
Entry requirements:
Referrals from targeted
organisations.
Progression route:
Learners may wish to progress onto
further tailored learning courses such as personal development courses
including:
Building confidence for life
Coping with change
Managing Stress and
Anxiety
DISCLAIMER:
You must be 19+ on 31
August 2026 and ordinarily resident in England for the last 3 years. You must
also be resident in the Greater Lincolnshire County Council Area (GLCCA) on the
first day of learning.
When applying for this course, you must provide
evidence to confirm eligibility for funding, this includes proof of ID and proof
of address. In addition, we will also require evidence if your income and or
benefits, if £26,800 gross or below.
If you have not attached the evidence to your application,
please provide using one of the following methods:
- In person - please bring to the Business Admin office (F09) at Ashby
Community Hub
- Email - the evidence to nlacl.enquiries@northlincs.gov.uk
The business admin team will contact you if any other
eligibility requirements are required, based on your individual application.
Please note applying for a course does not mean you are automatically offered a
place on the course.
If you need further assistance or have any questions,
please contact our dedicated team will be happy to help – just call us on 01724
297146 or contact us on https://northlincsadulteducation.co.uk/contact/
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